224. Preventing Burnout with the DREAMS Framework with Tara Kermiet

Join as we chat with Tara Kermiet, founder of Tara Kermiet Consulting, LLC, about her DREAMS Framework, a goal-setting model designed to help you achieve success without burnout. Tara breaks down the framework:

• Define Your Why: Clarify your purpose.
• Recognize Your Strengths: Focus on what you do best.
• Envision Your Outcomes: Stay motivated through visualization.
• Act Decisively: Overcome decision paralysis.
• Measure Your Progress: Track and adapt your goals.
• Seek Accountability: Build a supportive network.

Tara shares actionable tips to help you align your goals with your values, stay on track, and maintain your mental health. Whether you’re an entrepreneur or leader, the DREAMS Framework offers a practical, balanced approach to thriving, not just surviving.

Check out Tara’s free Mini-Course: “7 Days to Crushing Your Goals” here: https://tarakermiet.com/free-resources/

You can find Tara here:

Website: https://tarakermiet.com/

Instagram: @tarakermiet

Facebook: https://www.facebook.com/TaraKermietConsultingLLC

YouTube: https://www.youtube.com/@TaraKermiet

LinkedIn: https://www.linkedin.com/in/tarakermiet/

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You can find me here:

Instagram: @gingerbiz

Website: https://www.katymurrayphotography.com/

Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusiness

X: https://twitter.com/GingerBizKM

LinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/